Best Kalamata Hummus Recipe | Vegan in the Freezer (2024)

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Published: . Last Updated: by: Ligia Lugo

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Best Kalamata Hummus is a boldly flavorful hummus that will be a fantastic addition to your recipe box. So easy too. Just combine and blend. Great with veggies, crackers, pita triangles and more.


You know how fun it is having a party (or attending) and there is a casual spread that is laid out buffet style? Dips, appetizers, salads, sandwiches,and dessert?

Well, it must be a holiday!

Today I am going to help add to the dip section. Best Kalamata Hummus will be different from all the other dips and it will go withall ofthe crackers and crudities.

Besides being a greatdip - classic hummus can be switched upinso many ways. I am still running across new recipesall the time. This time around kalamata olives are being added.

Best Kalamata Hummus Recipe | Vegan in the Freezer (1)

Even though I have made this hummus many times before this time I am giving you the quickest version and at no loss in taste.

Kalamata is one of my favorite olives. It has a bold tang that really adds a nice Mediterranean touch. Traditionally I have seen them as a tapenade and, believe me, that is good too.

The simplicity of this recipe has developed as I have made it over the years.

This kalamata hummus is worthy to be on your new favorite's list. It’s:

  • Super flavorful
  • Savory
  • High of protein
  • Mega healthy
  • Satisfying
  • Seriously delicious

I use to make it in steps. This first, and then that, and then drizzle the olive oil in at the very last. I've found out that all that really isn't necessary.

Now, everything into the processor at once and blend.

It's that easy. I said it takes 10 minutes but that might even include the cleanup. Just kidding about that but it is fast.

My husband's favorite chip/cracker/dipper at the moment are pretzel rods. He says they hold lots of dip without wiping out the whole bowl. So polite, he is.

I'm trying to figure out if you were attracted to this recipe because it's a dip or hummus, or for the kalamata olives. I want to tell you about something else I made and I'm hoping to get it right.

You can freeze this hummus recipe and the Chipotle Artichoke one too but I really don't think you're going to have any leftover. Ever.

📋 Recipe

Best Kalamata Hummus Recipe | Vegan in the Freezer (2)

Best Kalamata Hummus

Ligia Lugo

Best Kalamata Hummus is a boldly flavorful hummus that will be a fantastic addition to your recipe box.

4.42 from 29 votes

Print Pin Recipe Save

Prep Time 10 minutes mins

Total Time 10 minutes mins

Ingredients

  • 15 ounces chickpeas can, drained
  • ½ cup kalamata olives rinsed and pitted, you can also find them already pitted
  • ¼ cup lemon juice fresh
  • ¼ cup tahini
  • 2 cloves garlic peeled
  • 1 teaspoon ground cumin
  • ¼ teaspoon sea salt
  • dash black pepper
  • 2 tablespoons extra-virgin olive oil

Instructions

  • Combine all ingredients in a food processor and process until smooth.

    Best Kalamata Hummus Recipe | Vegan in the Freezer (3)

  • You can add 2 more tablespoons olive oil is you would like it thinner.

    Best Kalamata Hummus Recipe | Vegan in the Freezer (4)

Video

Notes

Makes 3 cups

Nutrition

Serving: 4ouncesCalories: 285kcalCarbohydrates: 27gProtein: 9gFat: 16gSaturated Fat: 2gSodium: 337mgPotassium: 322mgFiber: 7gSugar: 4gVitamin A: 75IUVitamin C: 6.7mgCalcium: 72mgIron: 3.3mg

Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

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  1. Sylvia

    Thanks for this recipe.... it tasted great! However, I had one issue: the olives totally integrated into the hummus, with the result that the hummus end up looking kind of grey-brown, instead of the pretty color shown in your photos. Next time, I'll try adding the olives toward the end of the blending, and see if that affects the color. But.... still delicious!

  2. Ginny McMeans

    Oh, yes Sylvia. They are very dark and that is why I actually cut down on the measurement of olives than what I originally did. Maybe, also next time, let the olives set a bit to drain more and then blot the olives to take away more of the liquid. I'm glad you thought they were delicious and thanks for the feedback.

  3. Des @ Life's Ambrosia

    A kalamata hummus?! That is a genius, I would be all over that!

  4. Ginny McMeans

    You have to make it Des! 🙂

  5. Meg @ With Salt and Wit

    People are going to go crazy over this hummus! Kalamata is a great idea to add!

  6. Dee

    I love kalamata olives, so this dip would go fast in my house -- yum!

  7. Cookin Canuck

    Just to be clear, I would be the person sitting immediately beside this dip and doing my best to guard it from everyone else while enjoying every single bite. 🙂

  8. Michelle De La Cerda

    Hummus is a favorite of mine as well. I love how there are so many different twists on the original. This one in particular sounds like it would be a crowd pleaser for sure.

  9. Ginny McMeans

    Fantastic Jessica! Thanks!

  10. Ginny McMeans

    Thanks Meg! It is good stuff 🙂

  11. Ginny McMeans

    Hahaha! I'd be right behind you waiting for you to need a break 🙂

  12. Ginny McMeans

    Thank you Michelle. I never had hummus as a young person and I missed lot. 🙂

  13. Katerina @ Diethood

    I would love to sit down and devour this dip…by myself. No sharing. 😀

  14. Ginny McMeans

    I'll bring double for you and me Katerina 🙂

  15. Julie McDonald

    I've made this twice now. The trick is to drain the olives well and add them at the end of the processing so they don't get completely obliterated. I like my hummus really smooth so I process it for a quite a while until it's almost like smooth peanut butter. I add the drained olives and pulse a few times until they are chopped up and well incorporated. I like a bit more olive so I also take about 15 olives and chop them with a knife and stir them in by hand for just a slightly chunkier olive content. I could eat this stuff with a spoon 😉

  16. Ginny McMeans

    Thanks so much for all your pointers Julie! I am so glad you love it. Me too 🙂

  17. Kathy Wardley

    How long could this be stored in the fridge or maybe even frozen as I would never use that must in one go.
    Thank you Ginny.

  18. Ginny McMeans

    Hi Kathy, I can't believe I left that off the post 🙂 Note to self - must add! It will keep in the fridge 4 days (I am strict with my storage and like to be extra careful). This hummus will freeze beautifully and for best quality up the 3 months. After defrosted just stir and eat.

  19. charley

    If I were wanting to use dried chichpeas with this how much would I use?

  20. Ginny McMeans

    Chickpeas tripe in size (at least) when cooked so I would guess you would need 5 ounces dried. Maybe a bit more than 1/2 cup Charley.

  21. Bintu - Recipes From A Pantry

    Best Kalamata Hummus Recipe | Vegan in the Freezer (9)
    I've never really thought of adding olives to hummus but this version looks delicious and olives are so good for you too

  22. Amy | The Cook Report

    Best Kalamata Hummus Recipe | Vegan in the Freezer (10)
    A combination of two of my absolute favourite foods, this is like heaven!

  23. Pam Greer

    I love this. My husband takes his lunch to work, and he loves bringing hummus!

  24. Alyssa

    I love olives so much that getting them into the hummus would be difficult without eating them all!

  25. Ginny McMeans

    Fantastic Pam!

  26. Ginny McMeans

    Hahaha Alyssa! I know what you mean!

  27. Syndle

    Please email me the recipe for the hummous

  28. Barbara McG

    Best Kalamata Hummus Recipe | Vegan in the Freezer (11)
    This is delicious! I was short on lemon juice so added a splash of red wine vinegar. And a little red pepper for kick.

  29. Ellen

    Best Kalamata Hummus Recipe | Vegan in the Freezer (12)
    Absolutely delicious!
    So easy !

  30. Ruthie

    Best Kalamata Hummus Recipe | Vegan in the Freezer (13)
    Made this as a present for my Dad because at 86 he only really appreciates homemade gifts. My daughter & I had to taste test it of course and we can confirm that it is delicious. We will definitely be making it again!
    Thank you

Best Kalamata Hummus Recipe | Vegan in the Freezer (2024)

FAQs

Can you freeze homemade hummus recipe? ›

Hummus freezes well for about four months. The longer you freeze hummus, the more likely it is to change flavor and texture. If you have a lot of hummus to freeze but want to thaw it out in small amounts, use several freezer bags to divide it. Place your desired amount in the bag and press out as much air as possible.

How do you preserve homemade hummus? ›

“You can add lemon juice to reduce the pH and add preservatives, but these usually only extend the shelf life for a couple of weeks in chilled storage. As an alternative, you can pasteurize the hummus and this can extend the shelf life to up to 6 weeks in chilled storage.

How long does homemade hummus last in fridge? ›

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

Is hummus dairy free? ›

Does hummus have dairy? No. The normal recipe for Hummus is naturally vegan, gluten free, dairy free and healthy.

Can hummus be frozen successfully? ›

Yes, you can freeze hummus quickly and easily! Hummus holds up well when frozen for about four to six months. Store-bought hummus may have a slightly longer freezer-shelf life, thanks to the inclusion of preservatives that aren't in homemade hummus.

What is the best container to freeze hummus in? ›

You can freeze hummus easily. All you need is an airtight container, olive oil and a functioning freezer. Start by putting your hummus into an airtight container, like Tupperware.

Why can't you freeze hummus? ›

Freezing and thawing can affect both the taste and texture of hummus. If your thawed hummus seems dry, gradually stir in a bit of olive oil.

How long does homemade hummus last in freezer? ›

It will delight you to hear that yes! hummus freezes, and will last up to four months, but it's best if used up by three months after freezing. Sealed, unopened hummus that requires refrigeration can just be placed in the freezer until you're ready.

Can you freeze hummus in Ziploc bags? ›

Spoon the hummus into an airtight container.

Avoid using Ziploc bags or glass containers when freezing your hummus, as a bag could freeze the hummus unevenly, and the glass may crack while thawing. Leave 1 in (2.5 cm) or so of space between the lid and hummus. This will allow the hummus to expand while it freezes.

Why do you have to eat hummus within 7 days? ›

Store-bought hummus may have a longer shelf life than homemade, depending on how it is prepared. But both varieties should last up to 7 days in the refrigerator (for prepared hummus this applies once the container is opened). Like any food, hummus is perishable and is prone to spoilage.

Can I eat 2 week old hummus? ›

As a general rule, it will last about a week in your fridge once you open it. So although you can keep hummus refrigerated for a couple months unopened, you only have seven days from opening to finish it off. (Or you can easily freeze your humus for up to 4 months if you want to store it for longer periods!)

How do you thaw frozen hummus? ›

To liven up frozen hummus, let it thaw in the fridge. Stir well to give it a good texture. You can add more olive oil, lemon juice, or seasoning to enhance the taste.

Is hummus fattening or good for you? ›

Hummus: A Fantastic Snack or Meal Option

Because of the polyunsaturated and monounsaturated fat that it contains, it works to lower bad cholesterol levels, raise good ones, keep your brain healthy, and fuel your body to live your life to its fullest!

What are the hidden allergens in hummus? ›

Some of the highest-risk foods for people with sesame allergy include foods that commonly contain sesame seeds or sesame oil. These include foods like hummus and sesame bagels, and also: crackers, chips, and other snack foods.

Why is hummus not vegan? ›

Whether homemade or store-bought, a handful of hummus brands may contain dairy products like cheese or yogurt—though it's definitely rare. For example, some brands may sneak parmesan cheese into their pesto-flavored hummus. Sugar is another common ingredient that might make an appearance in commercial hummus recipes.

Can I freeze homemade tahini? ›

Homemade tahini can be refrigerated in an airtight jar or container for up to 1 month. (Before each use, be sure to give the jar a good stir to recombine any separated oil.) Or you can also freeze tahini for 3-4 months, which is a great way to extend its shelf life.

What is the life of homemade hummus? ›

How long does homemade hummus last? It will stay fresh and creamy for up to 1 week in the fridge (but it's best within 4 days). You can prevent it from drying out by storing it in an airtight container with a light layer of extra virgin olive oil on top.

How do you make homemade hummus last longer? ›

“You can add lemon juice to reduce the pH and add preservatives, but these usually only extend the shelf life for a couple of weeks in chilled storage. As an alternative, you can pasteurize the hummus and this can extend the shelf life to up to 6 weeks in chilled storage.

Does Sabra hummus freeze well? ›

Yes, you can freeze your store-bought hummus right in its original container. For best results, transfer the unopened, still-sealed container directly to the freezer. If you wish to freeze an already opened original hummus container, I recommend wrapping it in foil first before transferring to a freezer bag.

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