Sesame Cucumber Salad Recipe - Vegan - Budget Bytes (2024)

Budget Bytes » Recipes » Salad Recipes » Sesame Cucumber Salad

$2.44 recipe / $0.41 serving

by Beth - Budget Bytes

published updated

4.89 from 95 votes

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This salad is one of the very first recipes I ever posted on Budget Bytes. Like, way back when I was still taking photos with my pre-smart-phone era phone. Yikes! Because this Sesame Cucumber Salad is still one of my favorite dishes and my favorite way to use up all those delicious and inexpensive summer cucumbers, I had to repost it and give it the proper attention it needs. So, if this Sesame Cucumber recipe is new to you, I hope it becomes one of your go-to fav’s as it has for me. It will serve you well!

Sesame Cucumber Salad Recipe - Vegan - Budget Bytes (2)

Do I Have to Use Rice Vinegar?

I strongly urge you not to substitute the rice vinegar in this recipe. Rice vinegar has a uniquely mild flavor and acidity that is just perfect for this recipe. While people have substituted the rice vinegar with white vinegar or apple cider vinegar, I find them both a bit too strong for this recipe. Also, be mindful not to use “seasoned” rice vinegar, which has other ingredients added and tastes quite different.

Where Do You Find Rice Vinegar?

Rice vinegar is fairly inexpensive, can be found in the Asian section of most major grocery stores, and will stay good in your pantry for just about forever. If you make Budget Bytes recipes on the regular, I promise it will get used again! In fact, here is a direct link to all the recipes on my website that use Rice Vinegar.

What is Toasted Sesame Oil?

The other key ingredient in this cucumber salad is toasted sesame oil. Unlike regular sesame oil,toasted sesame oil has a very strong nutty flavor and a little bit can really add a LOT of flavor to any dish. You can find toasted sesame oil in the international aisle of most major grocery stores, or Asian grocery stores. It may not say “toasted” on the label, but you’ll know it is toasted by the deep walnut color. Untoasted sesame oil is a light straw color, like canola oil.

How Long Does This Salad Last?

This salad does get kind of limp in the refrigerator fairly quickly, but it’s still insanely good once the cucumbers soften. They’re almost like pickled cucumber slices at that point. They’ve been marinating in the spicy-sweet vinegar solution and are just totally delicious! I enjoy this salad for about 2-3 days after making it (if I don’t eat it all sooner). If you like your cucumbers to stay crunchy, try cutting them into chunks instead of thin slices.

Sesame Cucumber Salad Recipe - Vegan - Budget Bytes (3)

Sesame Cucumber Salad

4.89 from 95 votes

Sesame Cucumber Salad is light, refreshing, and vibrant in flavor. It's the perfect summer side dish or companion to any Southeast Asian inspired meal.

Author: Beth – Budget Bytes

Sesame Cucumber Salad Recipe - Vegan - Budget Bytes (5) Servings 6

Prep 15 minutes mins

Total 15 minutes mins

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Ingredients

  • 1/3 cup rice vinegar ($0.70)
  • 2 Tbsp granulated sugar ($0.02)
  • 1/2 tsp toasted sesame oil ($0.05)
  • 1/4 tsp crushed red pepper ($0.02)
  • 1/2 tsp salt ($0.02)
  • 2 large cucumbers ($1.38)
  • 3 green onions ($0.13)
  • 1/4 cup chopped peanuts ($0.12)

Instructions

  • In a small bowl, combine the rice vinegar, sugar, sesame oil, crushed red pepper, and salt. Set the dressing aside.

  • Peel and slice the cucumber using your favorite method (see photos below for my technique). Place the sliced cucumbers in a large bowl.

  • Chop the peanuts into smaller pieces. Slice the green onions.

  • Add the peanuts, green onions, and dressing to the sliced cucumbers. Stir to combine. Serve immediately or refrigerate until ready to eat. Give the salad a brief stir before serving to redistribute the dressing and flavors.

See how we calculate recipe costs here.

Nutrition

Serving: 1ServingCalories: 62.82kcalCarbohydrates: 7.63gProtein: 1.87gFat: 3.1gSodium: 199.82mgFiber: 1.4g

Read our full nutrition disclaimer here.

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Video

Scroll down for the step by step photos!

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How to Make Sesame Cucumber Salad – Step by Step Photos

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Start by making the dressing. In a small bowl, stir together 1/3 cup rice vinegar, 2 Tbsp granulated sugar, 1/2 tsp toasted sesame oil, 1/4 tsp red pepper flakes, and 1/2 tsp salt. Set the dressing aside.

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Here is the toasted sesame oil and rice vinegar that I used. The sesame oil is from Aldi and the rice vinegar is from Kroger.

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Peel and slice two large cucumbers however you like. I like to remove strips of the peel to create a cool striped effect once they’re sliced. If you don’t like cucumber seeds, you can slice the cucumber lengthwise before slicing into rounds and use a spoon to scrape out the seeds in the center.

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I prefer thin slices so that there is more surface area to come into contact with the dressing. The thinner slices will become soft and wobbly after storing them in the dressing, but I kind of like that, too. If you prefer them to stay crunchy longer, you’ll want to do thicker slices.

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Roughly chop 1/4 cup peanuts and slice 3 green onions.

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Place the sliced cucumbers in a large bowl, add the sliced green onion and chopped peanuts, then pour the dressing over top.

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Finally, stir it all up and you’re ready to eat! Serve it immediately or refrigerate for later.

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The flavors do get really good as it sits in the fridge, although the cucumbers get softer (some people don’t like that–I kind of do!). Either way, this Thai Cucumber Salad is super refreshing and delicious. It always has been and always will be my favorite!

TRY THESE OTHER CUCUMBER SALADS:

  • Creamy Cucumber Salad
  • Cucumber Tomato Salad
  • Cucumber Mango Salad
  • Cucumber and Black Bean Salad
Sesame Cucumber Salad Recipe - Vegan - Budget Bytes (2024)

FAQs

How do you keep cucumber salad from getting watery? ›

The solution: The standard recommendation for ridding watery vegetable such as cucumbers of unwanted moisture is to salt them. The salt draws out the liquid from the vegetable because of the natural tendency of salt water solutions to equalize when mixed together.

Do you peel cucumbers for salad? ›

Should you peel your cucumbers for cucumber salad? Again, it depends on the variety and maturity of the cucumber. English or Persian cucumbers have thin skins which you do not need to peel. Regular market cucumbers may have thicker peels that can be tough and bitter, so it's best to peel those.

What makes cucumbers taste better? ›

Cucumber skin often contains more of the bitter compound than the flesh. Removing the skin helps to remove much of the bitter flavor as well.

Should I salt cucumbers before making salad? ›

When you salt cucumber pieces or slices and let them sit for 30 minutes in a colander, the salt draws out excess moisture which then drains away. This means that the cucumber will release less water into whatever dish you're adding it to, such as tzatziki, tabbouleh, Greek salad, or potato salad.

What is Greek cucumber sauce made of? ›

Tzatziki is made with creamy yogurt, cucumber, dill, garlic, olive oil, and lemon for a really refreshing taste. It is one of my all time favorite sauces. I always order extra tzatziki at my favorite Greek restaurant because you can never have too much.

What is a cucumber in vinegar called? ›

A pickled cucumber – commonly known as a pickle in the United States and Canada and traditionally a gherkin (/ɡərkɪn/) in Britain, Ireland, South Africa, Australia, and New Zealand – is a usually small or miniature cucumber that has been pickled in a brine, vinegar, or other solution and left to ferment.

What is China cucumber? ›

Overview. Chinese cucumber is an herb. People use the fruit, seed, and root to make medicine. Chinese cucumber ROOT is taken by mouth or injected for HIV/AIDS, cough, cancer, and many other conditions, but there is no good scientific evidence to support these uses.

What does a cucumber salad contain? ›

Crisp and creamy cucumber salad makes the perfect summer side. This old-fashioned recipe combines thinly sliced sweet onions, cucumbers, dill, garlic, and mayo for an unbelievably delicious make-ahead dish. Try your hand at MHudson's family recipe for the tastiest cucumber salad ever.

Can dogs eat cucumbers? ›

Can Dogs Have Cucumbers? Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40 calories in a single medium dog biscuit. Cucumbers are also very low in sodium and fat-free.

Why is my cucumber salad runny? ›

When it comes to making the best cucumber salads, I find that unless you take the time to properly salt and drain the cukes, the end product is watery, limp, and less than tasty. This easy extra step makes extra crunchy slices, takes almost no effort at all, but gives a big payout in the crunch department.

How do I stop my salad from being watery? ›

Although ingredients like watermelon, lettuce, and tomatoes are some of the best foods for hydration, this also means that they can add tons of moisture to your prepped salads. However, by removing the seeds of veggies like cucumbers and tomatoes, you can help reduce excess water that can lead to soggy salads.

How do you keep salad from getting wet? ›

Method #1: Paper Towels and Plastic Bag

Supposedly, the paper towels absorb excess moisture from the greens and keep them from getting slimy, and the sealed bag keeps excess air from circulating in and out, slowing down the wilting process.

How do you keep cucumber sandwiches from getting soggy? ›

20 minutes is all it takes to avoid soggy cucumber sandwiches. To avoid soggy cucumber sandwiches with little added prep time or effort, all you need to do is give them a quick salt. The reason this simple method works is due to osmosis, which draws out the veggie's excess water.

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