Rosemary Spelt Bread Recipe (2024)

FAQs

Why is my spelt bread not rising? ›

Spelt contains less of the gliaden protein and hence exhibits a more delicate gluten structure when mixed with water, which means spelt bread doesn't rise as much and is more dense than regular bread.

You will have to pay careful attention to how much water you use when you bake with spelt. Too much water will make the dough sticky and weak. On the other hand, too little water will make it dry and dense. We recommend you reduce the amount of water by 25% compared with what you would use for wheat flour.

For one kilo (about 2.2 lbs.) I would use for wheat, a tablespoon of dry yeast, for Spelt I would do a bit less, about 2 teaspoons plus another 1/4 teaspoon. So for a half kilo, I would try 1 teaspoon and a half of dry yeast.

While whole-grain spelt may help to reduce blood sugar spikes, refined varieties may have the opposite effect. Refined spelt flour is higher on the glycemic index, similar to refined regular wheat, which can cause spikes to occur.

To fix dough that won't rise, try placing the dough on the lowest rack in your oven along with a baking pan filled with boiling water. Close the oven door and let the dough rise. Increasing the temperature and moisture can help activate the yeast in the dough so it rises. You can also try adding more yeast.

Spelt flour can add a naturally nutty, wheat flavour to your baking. Spelt naturally proves and rises more quickly than conventional wheat flour, so bake it as soon as it has doubled in size after its second proving.

Something else to note is that spelt flour doesn't absorb water as well as conventional wheat flour, so you might find that working with spelt flour yields a stickier dough than you're used to. You can deal with this by using slightly less liquid or more flour.

– Spelt dough was 20% less resistant than wheat dough. -Bread volume after baking – spelt bread was up to 38% low in volume than wheat bread. In general, spelt bread does not easily swell like wheat, and for this reason, spelt has a significant disadvantage with baking bread, compare to wheat.

Spelt flour comes as plain flour therefore you need to make it into Self Raising Flour as required. – Add 2 teaspoons Baking Powder per 150 grams. – Add 1 teaspoons Baking Powder per 75 grams. – Always sift the flour twice to distribute the Baking Powder thoroughly.

Wheat, barley, and spelt all contain gluten, so Ezekiel bread is out of the question for people with celiac disease or non-celiac gluten sensitivity. Ezekiel bread is made from whole sprouted wheat, barley, spelt, millet, soybeans, and lentils.

Is Dave's Killer bread spelt? ›

The brand specializes in breads made with seeds and whole grains, including spelt and sprouted wheat, and is free of animal products and chemical additives.

It's perfect for baking, creating delicious cakes, pastry, flatbreads, pizza bases and of course bread. Do you know that by adding baking powder you can make your own spelt self-raising flour? Simply add 2 teaspoons of baking powder to 150g of spelt flour.

Spelt is an ancient whole grain that can be a nutritious addition to your diet. However, it contains gluten, and is not a good option for people with gluten intolerance or a wheat allergy. It's also not clear whether there is any benefit to consuming spelt over wheat.

Unlike refined white bread, which can cause rapid spikes in blood sugar levels, whole grain, and whole wheat bread contain complex carbohydrates and fiber. These components slow down glucose absorption, leading to a more gradual and steady rise in blood sugar, making them a better choice for individuals with diabetes.

If your sourdough starter is flat, your sourdough bread will be flat too. To fix deflated sourdough starter to make it suitable for making dough: Discard 2/3. Feed the remaining 1/3 equal to its weight in both water and bread flour.

Spelt flour comes as plain flour therefore you need to make it into Self Raising Flour as required. – Add 2 teaspoons Baking Powder per 150 grams. – Add 1 teaspoons Baking Powder per 75 grams.