Roasted Japanese Eggplant with Tahini Sauce | Recipe | Elle Republic (2024)

Roasted Japanese Eggplant with Tahini Sauce | Recipe | Elle Republic (1)

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So I thought it was high-time I share one of my favorite ways to enjoy roasted eggplant. Sweet and tender roasted Japanese eggplant (char-grilled a little at the end) served with sesame tahini sauce. A dream combination. But that’s not all. There are garnishes. Pomegranate, pine nuts and parsley. P-P-P. Three important P’s. The crème de la crème that pulls everything together for the most perfect, delicious side dish.

Are you familiar with mini-aubergine (a.k.a Japanese eggplant)? This year, it has been popping up more and more at my local supermarket. And since it has turned into more than just a once-off occurrence I thought it would be time to share a recipe using these sweet and slender eggplants.

How do you cook “mini” Japanese eggplants?

The answer is actually pretty simple. Because they have a thin and tender skin and are sweeter, with a more delicate flavor, than regular eggplants, this opens up all kinds of fabulous ways to cook with them. There is no salting needed, nor would it make sense to peel them. They are fantastic grilled on the BBQ, or sliced into rounds for a quick and tasty stir-fry, or just like in this simple recipe, sliced lengthwise and roasted in the oven.

Look for them in larger supermarkets (I get mine at REWE) or sometimes you can find the Italian version called perlina eggplant (also referred to as mini aubergine) at your local farmers market.

Why You’ll Love this Roasted Japanese Eggplant with Tahini Sauce

  • This side dish calls for basic ingredients but delivers amazing flavor. It’s simple to make and if you are already interested in Middle Eastern cooking, then you probably already have most of the ingredients on hand.
  • You’ll notice it’s also special diet-friendly — meaning it is perfectly suitable for anyone following a vegan, vegetarian, gluten-free or dairy-free diet.
  • And because it’s so delicious you might want to double up the recipe or simply adapt it so that you could enjoy it as light meal for lunch or dinner. This roasted Japanese eggplant recipe goes perfectly well with quinoa or bulgur. Or…do as I do and eat it as it is as a stand alone meal for one!

Having a moment with eggplant? Then go to my ingredient page and filter on eggplant so you can check out some more of my favorite eggplant recipes on Elle Republic. And if you have extra Japanese eggplant on hand, check out my recipe for roasted mini-aubergine with tomatoes. It’s bursting with Mediterranean flavors and is really delicious!

Roasted Japanese eggplant with Tahini Sauce

This recipe for roasted Japanese eggplant with tahini sauce is the BEST! It makes an easy and tasty side dish for two. So delicious you may want to double it up OR enjoy it as a main dish. It's terrific served with bulgur and a side of sweet roasted cherry tomatoes. This recipe is naturally vegan and gluten-free.

CourseSide Dish

CategoryMediterranean

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Servings 2

Calories 285 kcal

Autor Elle

Ingredients

For the roasted mini-aubergine:

  • 300gJapanese eggplants,trimmed and halved lengthwise
  • 2tablespoonsextra-virgin olive oil
  • 2teaspoonssumac
  • sea salt

For the tahini sauce:

  • 2tablespoonstahini(well-stirred)
  • 1tablespoonfreshly squeezed lemon juice
  • 1small clove garlic,minced
  • 1/4teaspoonground cumin
  • 2tablespoonscup cold water,or as needed
  • sea salt and freshly ground black pepper,to taste

To garnish:

  • handful pomegranate seeds
  • 1 1/2tablespoonspinenuts,toasted
  • handful flat-leaf parsley,chopped

Method

  1. Preheat the oven to 400°F / 200°C and line a baking sheet with parchment paper.

  2. Place the eggplant halves on the baking sheet. Using a knife, cut a crisscross pattern in the flesh, being careful not to pierce the skin.

  3. In a small mixing bowl, combine the olive oil and sumac. Brush both sides of eggplant slices with the oil mixture, place cut-side up and season each piece with a sprinkle of salt. OR...Alternatively brush the eggplant with olive oil, place cut side up on the baking sheet and sprinkle with sumac and a little salt.

  4. Roast eggplant in the pre-heated oven, until very tender, about 20 minutes. Remove from oven and arrange a rack in upper third of oven and heat to broil. Broil the eggplant until golden and lightly charred in a couple places, 2-3 minutes, depending on the strength of your broiler (keep an eye the them!).

  5. Meanwhile, as the eggplant is roasting in the oven, prepare the tahini yogurt sauce and toast the pine nuts in a dry skillet over medium heat until fragrant. In a small bowl, add the tahini, lemon juice, garlic and cumin and stir to combine. Add water as needed to create a smooth sauce. Season to taste with salt and pepper. Set aside.

  6. Transfer the eggplant to a serving plate, drizzle with the tahini sauce and scatter the pomegranate seeds, pine nuts and parsley leaves over top.

  7. Enjoy warm or at room temperature!

Notes

  • Sumac can be found in Turkish and Middle Eastern shops, or in large supermarkets. Alternatively it can be ordered online.
  • Japanese eggplants are found in larger supermarkets, alternatively Italian perlina eggplants can be used. And naturally, feel free to try this recipe with regular eggplant as well! Roast for 35 to 40 minutes, at which point the flesh should be soft, flavorful and nicely browned.

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Roasted Japanese Eggplant with Tahini Sauce | Recipe | Elle Republic (2024)

FAQs

Are you supposed to peel Japanese eggplant? ›

Start by rinsing the eggplant under cool running water to remove any dirt or residue. Next, remove the stem and slice off a thin portion of the top and bottom. If desired, you can also peel the skin, although it is perfectly edible and adds to the texture and flavor.

Does Japanese eggplant taste different? ›

What does a Japanese Eggplant Taste Like? Japanese eggplants offer a sweeter, more tender, and more delicate taste than standard American eggplants. Because they're smaller and longer, they possess fewer seeds. This rids them of that typical vegetal bitterness that you'll find in some eggplant varieties.

Do you need to salt Japanese eggplant? ›

After an extended series of experiments, I found you only need to salt eggplant if you're going to be frying it, and even then only sometimes. If you're cooking it in some other way — roasting, grilling, steaming — salting has no effect.

What is Baba Ganoush made of? ›

Baba ganoush is a Mediterranean eggplant dip made from roasted or grilled eggplant, tahini, olive oil, lemon juice, garlic, and salt. Like hummus, it's delicious with pita or fresh veggies, but its silky texture and irresistible smoky flavor set it apart.

What's the difference between Japanese eggplant and regular eggplant? ›

Japanese eggplants have a thin skin and sponge-like texture, which quickly absorbs sauces and flavors. They also have a slightly sweeter taste which pairs well with miso, soy sauce, and ginger.

What type of eggplant is best for roasting? ›

Selecting Eggplant

Most supermarkets carry one type of eggplant, the globe variety, with Thai, Japanese, and even fairytale eggplant regularly available at local markets from July to October. Any of these varieties work well when roasted — just make sure you're picking a good eggplant from the start.

How do you pick a good Japanese eggplant? ›

When shopping for Japanese eggplants at the grocery store, look for ones that feel heavy for their size. Avoid eggplants that feel too lightweight because they might be past their prime. Look for smooth, shiny eggplants with no signs of dull skin. Dull skin means that the fruit is turning bitter and shouldn't be eaten.

What is the tastiest eggplant? ›

One of the most popular was the long, thin, purple eggplant from Taiwan known as Ping Tung. This is an exceptional eggplant with sweet, pleasant tasting flesh. The plants are incredibly prolific and produce throughout the entire season.

How do you remove toxins from eggplant? ›

However, eggplants also contain a substance, solanine, which is used to defend themselves against fungi and insects. It is precisely on this substance that the bitter taste of the eggplants depends. To eliminate it, the most common methods are soaking in water and vinegar and the salt technique.

What happens if you don't salt eggplant before cooking? ›

Salting: Salting removes excess liquid and some of the bitterness. Today's eggplants are bred for mildness, though, so it's not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor).

Why do you salt eggplant before roasting? ›

Salting eliminates bitter flavors that come from storing your eggplants too long or using older eggplants. Today's eggplants may be sweeter, but they still have some bitter liquid inside, especially if they are not fresh. Fried eggplant is crispier and more savory when it's been pre-salted.

What is tahini sauce made of? ›

What is tahini sauce? Tahini sauce is a Middle Eastern condiment that is served with many dishes from the region. It's made with only 3 main ingredients: tahini paste, which is crushed sesame seeds, lemon juice, and garlic. Tahini is made by grinding toasted, hulled sesame seeds to create a creamy, smooth spread.

Is it necessary to peel eggplant before cooking? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

How do you take care of Japanese eggplant? ›

Eggplant needs a warm, sunny spot, sheltered from cold winds. Eggplants is a tropical plant and needs warm soil for germination, a minimum of 60 degrees F. The plants are fairly drought tolerant, but need moist soil for maximum fruit production. They like nitrogen and moderate amounts of phosphorus and potassium.

Can you eat the skin of Chinese eggplant? ›

Yes, the skin of Chinese eggplant is tender and entirely edible. Unlike the thicker skin of some Western eggplants, Chinese eggplant's skin cooks down to a soft texture, so there's no need to peel it. It also adds color and additional nutrients to the dish.

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