Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (2024)

FAQs

What vegetables can I make into noodles? ›

Storing Spiralized Broccoli

Raw Storage: Store in an airtight container for up to 5 days in the refrigerator. Frozen: Store in the freezer for up to 3 months.

What fruits can I spiralize? Apples and pears are perfect for spiralising (and they are both available in your Fruit People fruit deliveries in Dublin) as they are far firmer and much less juicy than, say, citrus fruits.

Brinjal, also referred to as Bagan, is a popular vegetable in vegetarian type of dishes and non-vegetarian types of cuisine. The brinjal was given the title of King of Vegetables because of its astonishingly awesome purple covering, and also the juicy and rich nutritional values in them.

Spiralizing onions is great for a few reasons: It's easy and quick, Onions don't leave much residue on the spiralizer, so it's a breezy cleanup, It uses more of the onion, so there's less waste, and.

What is the vegetable that looks like spaghetti? ›

Spaghetti squash is like magic—in just minutes, it creates a perfectly pasta-like veggie noodle (right down to the color of spaghetti) that has just 84 calories in two heaping cups of the cooked stuff.

You can definitely spiralize cucumber and it is a great way to make cucumber into a salad. How do you keep cucumber salad from getting soggy? Salt your cucumber first, this will help release some of its water before its added to a salad.

Zucchini noodles, aka “zoodles” freeze perfectly, and I think they are even better frozen-thawed than fresh! The process of blanching wilts and softens the zucchini, and once thawed, all they need is a quick sauté. Use zucchini noodles as a vegetable alternative to traditional pasta.

The Best Zucchini for Spiralizing

If all you have are very large zucchini, stop spiralizing as you get close to the seedy center — noodles from the seeds of large zucchinis can be bitter and don't hold up as well to cooking and eating.

Did you know that you can make veggie noodles out of cucumber, carrots, kohlrabi, and more? We've all heard of zucchini noodles by now, but lots of other vegetables can transform into curly, colorful noodles too! Making these veggie noodles is one of my favorite summer cooking projects.

Veggie pasta (zucchini, spaghetti squash, eggplant and butternut squash) Whether ribboned, shredded, scraped or julienned, freshly made vegetable-based pasta is an excellent way to boost your veggie intake and reduce carbs. “If you're aiming for fewer carbohydrates and calories, try veggie pastas,” Thayer said.

But it's pretty simple to add a bit of roughage to your starch. Quick-cooking vegetables like baby spinach, romaine lettuce, bean sprouts, thinly sliced cabbage, watercress, and scallions (amongst others) can be stirred into the soup right before serving.

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.