Persian Sumac Cucumbers Salad Recipe (2024)

FAQs

What is the difference between a cucumber and a Persian cucumber? ›

A Persian cucumber is a small, tender cucumber with a smooth exterior, thin skin, and very few seeds. They're narrower than regular cucumbers and have a crisp interior and mild flavor, and they tend to be less watery than other cucumbers.

They are characterized by their cylindrical shape and smooth skin. These vegetables can be eaten with or without the skin, and the flavor will stay the same. These cucumbers grow to be about 4 to 6in in length and have thick dark green skin that's crunchy and usually sweet.

As many as you want provided you are eating other vegetables. Cucumber will provide you with potassium, fiber, vitamin C as well as other nutrients.

There are several potential health benefits of eating Persian cucumbers: They contain antioxidants, which help protect your cells against damage from free radicals, harmful substances that can cause several chronic illnesses, including cancer. Their high water content may also prove beneficial in several ways.

The bitterness in cucumbers is produced by the compound cucurbitacin. Cucurbitacins are normally found in the leaves, stems, and roots of cucumber plants. The cucurbitacins spread from the vegetative parts of the plant into the cucumber fruit when plants are under stress.

When cucumbers have a slimy film or start to get mushy, that's a sign that they've gone bad and should be composted.

Persian cucumbers, also known as mini cucumbers or baby cucumbers, are a smaller and thinner variety of cucumber compared to regular cucumbers.

When it comes to making the best cucumber salads, I find that unless you take the time to properly salt and drain the cukes, the end product is watery, limp, and less than tasty. This easy extra step makes extra crunchy slices, takes almost no effort at all, but gives a big payout in the crunch department.

Should you peel your cucumbers for cucumber salad? Again, it depends on the variety and maturity of the cucumber. English or Persian cucumbers have thin skins which you do not need to peel. Regular market cucumbers may have thicker peels that can be tough and bitter, so it's best to peel those.

Instead, the best place to store Persian cucumbers is at room temperature or in your refrigerator's crisper drawer, on the door, or towards the front of a shelf, where temps are a little warmer.

Are Persian cucumbers healthier than regular cucumbers? ›

Better skin and Hair: Persian Cucumbers are great source of different nutrients like water, potassium, sulfate and vitamins A and C and natural anti-inflammatories that soothe and calm skin conditions like sunburns.

Persian cucumbers are thin-skinned and only grow to be about five to six inches long and remain quite narrow. These baby cukes are nearly seedless and extra crisp rather than watery, and have a mild, sweet flavor that's easy to fall for.

When it comes to the nutritional content of cucumbers, there is generally not a significant difference between different varieties in terms of essential nutrients. Most cucumber varieties are low in calories and provide hydration, dietary fiber, vitamins, and minerals.

Step 1: Slice the cucumber in half lengthwise. Step 2 (optional): Use the tip of a spoon to scrape out the seeds. Step 3: Cut the halves in half lengthwise, so you have four total spears. You can cut the spears widthwise, depending on the desired length, to make smaller spears.

The aforementioned Persian cucumber is the cucumber of choice due to the fact that it is mainly a seedless cucumber with thin skin, making easy to digest. They tend to be shorter than English or Armenian, so they are easier to use up. Great for pickling, Kirby cucumbers have a thicker and bumpy skin.

Raw. We saved the best (and easiest) for last – eating raw Cucumbers is by far the most nutritious way to enjoy this refreshing superfood. Eat them as an on-the-go snack, chop them up for a light salad, or slice up and dip them in your favorite spreads – it's hard to beat the refreshing crunch of a raw Cucumber.

Dry the cucumbers thoroughly, as excess water on the surface can encourage spoilage. Once your cucumber is clean and dry, wrap it in a clean kitchen towel or paper towel. This will help to keep condensation and humidity at bay, preventing sogginess, mold, and overall deterioration.