Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2024)

Published: · Modified: by Daniela Apostol · This post may contain affiliate links · 1 Comment

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Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu, but also throughout the Winter months.

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (1)

Love them or hate them, brussels sprouts become one of the most popular vegetables during the festive season.

Some people find them bland, others can't have enough of them. Surely, any vegetable can be tasty if cooked the right way, and I agree that just boiling them does sound bland.

I usually go for roasting, and myMaple Roasted Brussel Sprouts with Bacon and Sweet Potatoes is my preferred side dish during this time of the year, but it you'd rather free up the oven for that roast turkey or all the baking, then sauteeing the brussels sprouts not only takes a lot less time, but also tastes as delicious.

There are a few tricks to get the brussels sprouts have the right texture after pan-frying, but it's so super easy, that you won't go back to just boiling them. The garlic, bacon and parmesan add so much flavour, it's a winning combination that will have everybody asking for seconds.

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  • Ingredients needed
  • Step-by-step photos and instructions
  • Expert tips
  • Other brussels sprouts recipes
  • Pan-Fried Brussel Sprouts with Bacon and Parmesan
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2)

Ingredients needed

  • brussels sprouts-fresh ones
  • bacon lardons - you can also use bacon rashes chopped up small
  • garlic - chopped
  • grated parmesan
  • vegetable oil
  • boiled water
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (3)

Step-by-step photos and instructions

You don't need to pre-cook the brussels sprouts before pan-frying, once they get a bit of colour, you can add water, and leave it to be absorbed while covering the pan with a lid. In this way, the brussels sprouts become tender, while the edges get that caramelisation we are after.

  • wash and cut the brussels sprouts into half
  • in a pan, add the bacon lardons and cook until brown, then remove from the pan and set aside
  • in the same pan, add the vegetable oil and brussels sprouts, and leave to cook for 2-3 minutes
  • add the chopped garlic and boiling water, cover the pan with a lid and leave to cook until the water evaporates

NOTE! Do keep an eye on the pan, because the water evaporates pretty quickly, and the brussels sprouts can burn. We want them to get a slightly charred texture, but left for too long, they will get a bitter burnt taste.

  • once you got the brussels sprouts tender, throw in the cooked bacon, and add the grated parmesan in
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (4)

Expert tips

You might want to add less or more water, depending on how tender you like the brussels sprouts. Some people prefer them super tender, others with a bit of crunch, so it's up to you. Start by adding one third of a cup first, leave to evaporate, then add the second third is you want them more tender.

Also, for extra flavour, you can swap boiling water for chicken stock, but it's just an option, the water would do just fine as well. Just be careful when adding the boiling water, the pan is already hot, so it will sizzle quite a bit. Cover the pan straight away, and leave to cook.

Don't bring the heat to high, otherwise the water will evaporate too quickly, and the sprouts will be still tough. A medium heat is ideal, in this way the sprouts cook quickly, and retain all the flavour from the garlic. You can add in onion too, in which case it's best to sautee it first before adding the sprouts.

Other brussels sprouts recipes

Brussel Sprouts Casserole with Chicken

Roasted Brussels Sprouts

Brussel Sprout Slaw

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (5)

If you’ve liked my PAN-FRIED BRUSSEL SPROUTS WITH BACON, GARLIC AND PARMESAN or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW MEonFACEBOOK, INSTAGRAM and PINTERESTto see more delicious food and what I’m getting up to.

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (6)

Pan-Fried Brussel Sprouts with Bacon and Parmesan

Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu.

4.72 from 7 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 3 minutes minutes

Cook Time: 7 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 people

Calories: 358kcal

Author: Daniela Apostol

Ingredients

  • 450 g brussels sprouts (1 lb)
  • 85 g bacon lardons (½ cup)
  • 2 cloves of garlic, chopped
  • 2 tablespoon grated parmesan
  • 1 tablespoon vegetable oil
  • cup boiling water

Metric - US Customary

Instructions

  • Wash the brussels sprouts and cut them in half.

  • In a pan, add the bacon lardons and fry until brown.

  • Remove from the pan and set aside.

  • In the same pan, add the oil and brussels sprouts and leave to cook for 2-3 minutes, shaking the pan now and then.

  • Add the garlic and half of the water, place a lid on and leave to cook on a medium heat until the water evaporates, that should take 1-2 minutes.

  • If the brussels sprouts are not tender enough at this point, add the remaining water, and cook again with the lid on; once the vater evaporates, the sprouts are tender, and slightly caramelised on the edges.

  • Add the cooked bacon, and parmesan, and remove from the heat.

Video

Notes

  • You might want to add less or more water, depending on how tender you like the brussels sprouts. Some people prefer them super tender, others with a bit of crunch, so it's up to you. Start by adding one third of a cup first, leave to evaporate, then add the second third is you want them more tender.
  • Also, for extra flavour, you can swap boiling water for chicken stock, but it's just an option, the water would do just fine as well. Just be careful when adding the boiling water, the pan is already hot, so it will sizzle quite a bit. Cover the pan straight away, and leave to cook.
  • Don't bring the heat to high, otherwise the water will evaporate too quickly, and the sprouts will be still tough. A medium heat is ideal, in this way the sprouts cook quickly, and retain all the flavour from the garlic. You can add in onion too, in which case it's best to sautee it first before adding the sprouts.

Nutrition

Calories: 358kcal | Carbohydrates: 22g | Protein: 15g | Fat: 26g | Saturated Fat: 12g | Cholesterol: 32mg | Sodium: 419mg | Potassium: 959mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1740IU | Vitamin C: 192mg | Calcium: 155mg | Iron: 3mg

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Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2024)

FAQs

Should I blanch brussel sprouts before pan frying? ›

Parboiling Brussels sprouts before frying is a good technique to ensure they cook evenly and become tender on the inside while allowing for a crispy exterior when fried. However, it's not always necessary but we think it works here to create a soft middle and crisp exterior in the pan.

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Why won't my brussel sprouts get crispy? ›

Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.

Should I cut brussel sprouts in half before blanching? ›

Prepare the vegetables: leave them whole or cut them in half if large, then blanch them in salted boiling water until crisp-tender (al dente), about 4 min. Drain well, then serve.

What happens if you don t blanch brussel sprouts before freezing? ›

Can you freeze raw Brussels sprouts without blanching? You can you freeze uncooked Brussels sprouts, but you'll need to be aware that they may be a little softer than if you blanched them (so keep an eye on the cooking time). Plus, they won't keep in the freezer for as long.

Why are restaurant brussel sprouts so good? ›

Brussel sprouts are roasted in lots of oil, then topped with pine nuts, Parmesan cheese and honey. It's that sweet, fatty, cheesy combo that makes it taste good!

How does Rachael Ray cook brussel sprouts? ›

Season with salt and pepper. Cook Brussels sprouts 2 to 3 minutes to begin to soften, then add broth. Bring broth to a bubble, cover and reduce heat to medium low. Cook 10 minutes, until tender.

Do you have to boil brussel sprouts before frying? ›

Yes, you can cook fresh Brussels sprouts without boiling them. You can roast, sauté, grill, or even microwave them for alternative cooking methods that can enhance their flavor and texture. Roasting, in particular, is a popular method that brings out their natural sweetness and creates a crispy exterior.

Should you cut brussel sprouts in half before cooking? ›

One of the most common ways to cut a Brussels sprout is in half or quarters. By doing so, you reduce the size of the sprouts, speeding up cooking.

Why do you soak brussel sprouts in salt water overnight? ›

Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.

How do you get the bitterness out of brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up.

Why do brussel sprouts taste bad sometimes? ›

Because PTC is prevalent in Brussels sprouts, these so-called "Supertasters" perceive them as intensely bitter. This is all connected to a taste-related gene called TAS2R38, which has a variant called AVI and one called PAV.

What season is best for brussel sprouts? ›

A slow-growing, long-bearing crop, Brussels sprouts should be planted in early spring, or mid- to late summer for a crop that matures in the fall. The small heads mature best in cool and even in light frosty weather. Spring planting is also fine in cooler climates.

Why aren't brussel sprouts bitter anymore? ›

Over the last twenty years, farmers have mellowed the "unpleasant" flavor of Brussels sprouts by breeding a vegetable that contains fewer bitter compounds or glucosinolates. So, Brussels sprouts just taste better than they used to when we were kids. The rub is that glucosinolates help protect sprouts against pests.

How long should I blanch brussel sprouts? ›

Bring a large pot of water to a boil and fill a large bowl with ice water. Blanch small Brussels sprouts for 3 minutes, medium for 4 minutes, and large for 5 minutes. Plunge the blanched sprouts in the ice water to stop the cooking process then move them to a clean towel and pat dry.

Should I boil my brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

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