Mushroom Stroganoff Recipe - Vegetarian - Peas and Crayons (2024)

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Published: August 24, 2018Updated: April 2, 2019Author: Jenn Laughlin

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This vegetarian Mushroom Stroganoff features tender mushrooms and noodles in a creamy sauce. This easy recipe is perfect for busy weeknights and ready in under 30 minutes!

Mushroom Stroganoff Recipe - Vegetarian - Peas and Crayons (1)

Helloooooo comfort food!

Vegetarian comfort food, to be exact! Because we don’t need meat to curl up in cozy sweats with a piping hot bowl of yum!

This dreamy, creamy mushroom stroganoff combines the luscious sauce and pasta stroganoff combo with hearty mushrooms in place of beef and doesn’t sacrifice flavor one bit!

This comforting pasta dish is one of our favorites right now. We keep buying mushrooms on repeat to make it along with my go-t0One-Pot Orzo Pasta with Garlic, Parmesan, and MushroomsandStuffed Mushroom Casserole. The mushroom love is real, yo!

If you get a chance to try this creamy mushroom stroganoff, let me know! You can leave me a comment here (LOVE checking those daily!) or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. I can’t wait to see what you whip up!

Mushroom Stroganoff Recipe - Vegetarian - Peas and Crayons (2)

Vegetarian Mushroom Stroganoff

Get ready to rock Meatless Monday with this tasty dish!

Mushroom Stroganoff Recipe - Vegetarian - Peas and Crayons (3)

Vegetarian Mushroom Stroganoff

This vegetarian Mushroom Stroganoff features tender mushrooms and noodles in a creamy sauce. This easy recipe is perfect for busy weeknights and ready in under 30 minutes!

5 from 6 votes

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Course: Main Dish

Cuisine: Russian

Keyword: Vegetarian Mushroom Stroganoff

Prep Time: 12 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 27 minutes minutes

Servings: 4 servings

Author: Jenn Laughlin - Peas and Crayons

Ingredients

  • 8 oz extra-wide egg noodles
  • 2 TBSP olive oil or unsalted butter (divided in half)
  • 2 cups diced yellow onion
  • 12-16 oz fresh cremini mushrooms (also called baby portobello mushrooms)
  • 3 cloves garlic, minced
  • 1/4-1/2 tsp dried thyme
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ cup sherry or dry white wine
  • ½ TBSP soy sauce
  • 2 TBSP all-purpose flour
  • ¼ cup vegetable broth
  • ¼ cup heavy cream
  • 2 TBSP sour cream
  • 2 TBSP chopped chives for topping
  • additional salt and pepper to taste

OPTIONAL EXTRAS

  • 2-3 TBSP grated parmesan or mozzarella cheese for topping
  • 2-3 TBSP crushed crackers or breadcrumbs for tasty texture on top
  • ¼ tsp crushed red pepper flakes

Instructions

  • Bring a large pot of water to a boil and cook egg noodles according to package directions, approx. 8-10 minutes. While you wait, measure out all the ingredients above and start the veggies. This dish comes together crazy fast when you have everything ready to go!

  • In a large pot or high-sided pan, heat a tablespoon of olive oil or butter over medium-high heat. Once it's hot, add the onion and cook for 4 minutes, then add your mushrooms. Sauté for an additional 4-5 minutes, or until mushrooms are browned and tender.

  • Reduce heat to medium, then add the remaining oil/butter to the pan along with garlic and spices (thyme, salt, and pepper). Sauté garlic for about 30 seconds until fragrant.

  • Add sherry/wine and soy sauce. Whisk together and, once hot, whisk in your flour. The mixture will start to clump and thicken, then you'll add your veggie broth and heavy cream.

  • Stir it all up then fold in your pasta and sour cream.

  • Garnish with chives (my favorite!) and any extras your heart desires. Dig in while it's hot!

Notes

Stroganoff traditionally uses sour cream for the sauce's creaminess but we like to use a combination of both heavy cream and sour cream for the sauce. I've tried it a few ways and the above ratio is my family's favorite!

Feel free to use mixed mushrooms here as well! Our local store sells a package of mixed wild mushrooms and this vegetarian mushroom stroganoff tastes great with a trio of cremini, shiitake, and oyster mushrooms.

Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed based on toppings/swaps and enjoy!

Nutrition

Calories: 437kcal, Carbohydrates: 56g, Protein: 12g, Fat: 16g, Saturated Fat: 5g, Cholesterol: 71mg, Sodium: 507mg, Potassium: 677mg, Fiber: 3g, Sugar: 6g, Vitamin A: 320IU, Vitamin C: 6.6mg, Calcium: 77mg, Iron: 2mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

special diets and swaps

Feel free to use a variety of mixed mushrooms here as well! Our local store sells a package of mixed wild mushrooms and this vegetarian mushroom stroganoff tastes great with a trio of cremini, shiitake, and oyster mushrooms.

Looking for a gluten-free mushroom stroganoff? You can make this recipe GF with just a few easy swaps! Skip the optional breadcrumb topping, swap out the all-purpose flour for your favorite GF flour blend (I love this one) and snag yourself a package of gluten-free egg pasta!

I like to add a little soy sauce for flavor (it adds a little somethin’ somethin’ to the dish!) but you could also add Worcestershire sauce in its place! There are vegetarian and non-vegetarian versions so just grab what applies. Chicken broth also works in place of veggie broth in a pinch if you’re not vegetarian and need a speedy swap.

looking for more mushroom recipes?

  • Garlic Parmesan Roasted Mushrooms
  • Vegan Ramen Bowls with Edamame and Mushrooms
  • Cheesy Vegetarian Loaded Baked Potatoes with Spinach and Mushrooms
  • Herbed Goat Cheese Stuffed Mushrooms

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Mushroom Stroganoff Recipe - Vegetarian - Peas and Crayons (4)

About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

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Mushroom Stroganoff Recipe - Vegetarian - Peas and Crayons (2024)
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