Living Healthy With Chocolate - Delectable Dessert Recipes That Will Change The Way You Eat Think & Feel (2024)
Are you ready to discover how to enjoy your favorite desserts while maintaining your weight and good health?
Get instant access to theLIVING HEALTHY WITH CHOCOLATE ECOOKBOOK - a comprehensive resource featuring over 100 easy and delicious healthy dessert recipes. It teaches you how to make your favorite desserts with the same flavor and texture of traditional desserts using real foods instead, and without ingredients containing gluten, grains, refined sugars or oils.
Included are 139 pages and 9 chapters including recipes for bars, brownies, fudge, breads, cakes, pies, chocolates, truffles, cookies, snacks, ice creams, frozen treats, jams, nut butters, sauces, muffins, and cupcakes.
Every recipe includes clear, step-by-step instructions and a beautiful photograph.
You get this ebook in BOTH PDF and a ‘printer friendly’ layout!
All recipes are made with only real foods and every ingredient in each recipe has been carefully selected to provide the maximum number of nutrients, beneficial fatty acids, and anti-oxidants.
All recipes are paleo-friendly, gluten-free, grain-free, soy-free, refined sugar-free, and vegetable oil-free.
Hey, I’m Adriana Harlan. Whether your goal is to lose weight, look your best, improve yours and your family’s health, or you simply want to discover the healthy alternatives to sugar and chemical-laden junk foods this is the resource you’ve been waiting for.
Like you, I have a strong sweet tooth. For years, I suffered from debilitating stomach cramps and crippling knee pain that threatened to derail my athletic career and even rob me of my mobility. After much research, I have learned that what was causing my health to deteriorate was the foods I was eating. Today, I feel like a new person and I want to share my knowledge and experiences with you, so you too can feel your best. It is through my dessert recipes in this cookbook that I express my love for baking with real whole foods and teach, step by step, how simple, wholesome, nutrient-rich ingredients can be combined to create delicious, healthy treats.
This ebook features over 100 of my top recipes, and all are Paleo-approved, gluten/grain/soy/refined-sugar free.
I am excited that you have chosen to discover a world of amazing desserts that not only leave you satisfied, but also help you realize it’s possible to enjoy decadent desserts while maintaining a healthy body & lifestyle. By creating these desserts, my goal is to help you live a more balanced, happy and fulfilled life without having to deprive yourself of your favorite foods.
♥, Adriana
Testimonials
Are you kidding?? Your recipes are AMAZING! I made one yesterday and we loved, loved, loved it! I wasn’t sure if my husband would like it, he likes coconut but isn’t crazy about too much of the shredded texture in things, but he LOVED it. In fact, this morning he texted me and asked me to email him the recipe! A bunch of guys he works with are also on Paleo and apparently he has been raving about it to them. Funny…envisioning a bunch of military guys sharing recipes……but, this is a really nice treat! Thank you Adriana!
- Tamara Lee
Perfect beyond perfect. The mint flavor in your mint-chocolate ice cream recipe is exactly right. (my husband and I are both zealots about mint chocolate pairings and have tried every chocolatier’s version… this recipe is GOOD!!!)
- Deanna Sarkar
My husband and I made your recipes last week, AMAZING!!! I now have my favorite go to “sweet.” Thank you!!
- Aimée Rivera
Delicious! I made your Blueberry Muffins today and they are amazing. Easy to make, very moist and great flavor. I will definitely make these again.
- Nahal Kiran
Get the Living Healthy With Chocolate eBook
Once you buy the book you’ll have access to these recipes for life!
Save the book to your computer, tablet and smart phone. Print your favorite recipes and share with your friends 🙂
P.S. This is an ebook and you'll receive a link to download it immediately after your purchase - nothing is mailedto you.
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Dark chocolate: Dark chocolate is a healthier alternative to milk chocolate, as it contains less sugar and is richer in antioxidants. Look for chocolate that contains at least 70% cocoa solids. Yogurt: Greek yogurt or plain yogurt with added fruit can be a healthy and satisfying sweet snack.
1. Pie. Pie earns a spot on the top of everyone's list of popular desserts merely for its delicious versatility. From fruit pies to cream pies, from seasonal favorites like pumpkin to year-round standards like apple, what's not to love?
“Dark chocolate is a healthier option than milk chocolate or white chocolate,” according to Gans. The latter varieties typically contain more sugar and additives. Milk chocolate does contain some flavonols, Gans notes, boosting it's health-factor.
Clarkson credits her move to New York City for helping her get active. In an exclusive interview with People, she revealed that she's lost weight because she's now taking her wellness seriously and walking more. She's never shared whether she has a gym routine but said “Walking in the city is quite the workout."
Dark chocolate in particular is very high in beneficial substances and can improve microcirculation by increasing lean body mass, making it the perfect snack, even when dieting.
Since wholemeal bread is baked with whole or nearly whole wheat grains, it contains much more flavour and nutrition. Wholemeal is also a great source of carbohydrates, protein, fibre, vitamins and minerals, as well as being low in fat.
The simplest dessert and one of the best are fruits because they are nutritious, appetizing, and easy to prepare and serve. Baked and soft custards vary in so many ways. Creamy, delicate, baked custards may be served in their baking cups or may be unmolded and served with fruit garnishes or with dessert sauces.
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Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.
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