Keto Baked Pesto Chicken Recipe with Olives & Feta (2024)

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Katerina

4.77 from 17 votes

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Tender, flavorful, and juicy baked chicken recipe cooked in a creamy basil pesto sauce with feta cheese and olives. An easy keto chicken recipe perfect for dinner.

Keto Baked Pesto Chicken Recipe with Olives & Feta (2)

    Baked Chicken with Pesto, Olives, and Feta Cheese

    I am sharing my family’s favorite baked chicken recipe! It’s this moist and tender Baked Pesto Chicken with Feta and Olives. It’seasy to prepare, it’s deeeeelicious, and it will soon be added to your weekly dinner rotation. Basil pesto lends an amazing flavor to this chicken recipe, and it is the answer to your dilemma about the perfect chicken flavor.

    Another thing we should note: this is a low carb meal, it is keto friendly (YAY!), and it’s all prepared in just ONE SKILLET.

    Keto Baked Pesto Chicken Recipe with Olives & Feta (3)

    Me thinks I am obsessed with pesto. You can put it on watermelon and I’ll eat it. For those that know me, you know that I HATE watermelon, but pesto might change my mind. Ya never know!

    In this particular recipe, I almost always use chicken thighs because, there are 3 other members in this family that prefer thighs over chicken breasts. The argument holds that the thighs are juicier and as tender as can be. True dat! I am definitely not going to argue. BUT, for you, if you want to use breasts, go right ahead.

    You can refer to my Creamy Pesto Chickenrecipe for a bit of chicken breasts inspiration.

    Also? When I do use chicken thighs, just as I did here for us, I remove the skin after it’s cooked, the other 3 in this household do not. One of them is only 5 years old and she won’t accept chicken without the crispy skin.

    In any case, this baked pesto chicken will be amazing no matter what cut of chicken you use.

    Keto Baked Pesto Chicken Recipe with Olives & Feta (4)

    HOW TO MAKE BAKED CHICKEN PESTO WITH OLIVES AND FETA

    • Deliciously seasoned chicken thighs are added to an oiled hot cast iron skillet and cooked until just browned on both sides.
    • Feta and olives are placed all around the chicken, using enough to cover the empty spaces.
    • A mixture of basil pesto, garlic, evaporated milk or half and half (heavy cream is OK, too) is poured over the chicken and baked for about 25 to 30 minutes, or until chicken is cooked through and sauce is bubbly.
    • That’s it!

    Keto Baked Pesto Chicken Recipe with Olives & Feta (5)

    Keto Baked Pesto Chicken Recipe with Olives & Feta (6)

    Simple, quick and easy, making it a perfect meal for weeknight dinners.✔✔✔

    Keto Baked Pesto Chicken Recipe with Olives & Feta (7)

    Since too many dirty pots, pans, and dishes are my nemesis, I kept this recipe in one pan – a cast iron skillet that is a must have for any working kitchen – and it took me just a little over 35 minutes to prepare the entire dinner, from start to finish.

    Keto Baked Pesto Chicken Recipe with Olives & Feta (8)

    Almost always, I try to serve this meal with just a big green salad on the side, similar to my Berry Caprese Salad, sans the berries.Berries and olives just don’t go together… or do they?

    *runs to the kitchen to find out*

    WANT MORE PESTO RECIPES?⤵⤵⤵

    • Slow Cooker Basil Pesto Bread
    • Pesto Ham and Cheese Rollups
    • Pesto Zucchini Noodles and Shrimp
    • Easy Creamy Chicken Pesto Tortellini

    ENJOY!

    Keto Baked Pesto Chicken Recipe with Olives & Feta (9)

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    Keto Baked Pesto Chicken Recipe with Olives & Feta (10)

    Baked Pesto Chicken with Olives and Feta

    Katerina | Diethood

    Tender & flavorful baked chicken recipe cooked in a creamy basil pesto sauce with feta cheese and olives. An easy keto chicken recipe perfect for dinner.

    4.77 from 17 votes

    Rate this Recipe!

    Servings : 4 servings

    Print Recipe Pin Recipe Save

    Prep Time 10 minutes mins

    Cook Time 35 minutes mins

    Total Time 45 minutes mins

    Ingredients

    • 1 tablespoon butter
    • 1 tablespoon extra virgin olive oil
    • 1.5 pounds chicken thighs or chicken breasts
    • 1 teaspoon dried basil
    • salt and fresh ground pepper to taste
    • 1/4 cup basil pesto
    • 2 garlic cloves minced
    • 1 cup half and half or evaporated milk you can also use heavy whipping cream
    • salt and fresh ground pepper to taste
    • 1 cup cubed reduced sodium feta cheese
    • 1 cup pitted olives, rinsed and dried to minimize sodium intake
    • fresh basil chopped, for garnish, optional

    Instructions

    • Preheat the oven to 400F.

    • Combine butter and olive oil in a cast iron skillet and melt over medium heat.

    • Season chicken with dried basil, salt and pepper; add to hot oil and cook for 2 to 3 minutes per side, or until browned.

    • In a mixing bowl, combine basil pesto, garlic, half and half, salt and pepper; whisk until thoroughly combined.

    • Remove skillet from heat and add olives and cubed feta to the skillet.

    • Pour the prepared pesto sauce over the chicken.

    • Bake in oven for 25 to 30 minutes, or until chicken is cooked through and sauce is bubbly.

    • Remove from oven.

    • Garnish with fresh basil and serve.

    Nutrition

    Calories: 636 kcal | Carbohydrates: 11 g | Protein: 34 g | Fat: 48 g | Saturated Fat: 16 g | Cholesterol: 194 mg | Sodium: 831 mg | Potassium: 333 mg | Fiber: 1 g | Sugar: 8 g | Vitamin A: 805 IU | Vitamin C: 0.5 mg | Calcium: 265 mg | Iron: 1.7 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: Mediterranean

    Keyword: basil pesto chicken recipe, chicken breast recipe, chicken thighs recipe, keto chicken recipes, keto dinner idea

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    Categories:

    • Chicken Recipes
    • Dinner Recipes
    • One Pot Meals
    Keto Baked Pesto Chicken Recipe with Olives & Feta (2024)
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