Healthy Dessert Recipes with Canned Beans: Peanut Butter Blondies, Flourless Red Velvet Cake (2024)

FAQs

What should I have for dessert healthy? ›

While Chocolate Cake is made primarily with cocoa powder and sometimes melted chocolate, Red Velvet Cake is made with a small amount of cocoa powder, but is also known for its signature bright red color, which is usually achieved by adding red food coloring to the batter.

Red Velvet Cake also has a slightly tart and has a mild cocoa flavor, while Chocolate cake is creamy, buttery, and has a rich cocoa taste. Red Velvet Cake is smooth, light, soft, with a velvety crumb (hence, the “velvet” in Red Velvet Cake). Chocolate cake is soft and fluffy and has a solid crumb.

In my opinion, cream cheese frosting pairs best with red velvet's flavor and this frosting recipe is really simple. You need brick-style cream cheese, butter, confectioners' sugar, a splash of milk, vanilla extract, and a pinch of salt to offset the sweetness.

Devil's food cake typically has coffee, sour cream, or water in the batter. While red velvet cake has tangier flavored liquids like buttermilk or vinegar. The different liquids also mean that Devil's food cakes have more moisture, which results in a more tender cake than red velvet.

In recent history, red velvet cake has become synonymous with Juneteenth celebrations. Not only does the color red symbolize the bloodshed of the enslaved people who never experienced freedom, but it's also a symbol of strength and spiritual transformation in West African cultures.

Many years ago, the red color came from the presence of vinegar and buttermilk reacting with the anthocyanins in traditional cocoa powder. But for most of the last few decades, the red color has been supplied by Red #40 dye, in part because cocoa powder used now is alkalized to neutralize its acidity.

The flavor of blue velvet cake is the same as a red velvet cake—fluffy vanilla cake with a hint of chocolate slathered in tangy cream cheese frosting. It is easy to make a blue velvet cake from scratch with a blend of cocoa powder, vinegar, buttermilk, and bright blue food coloring.

A BFG has multitudes of chocolate cake layers, real whipped cream, kirsch infused cherries and chocolate adornments. A red velvet is often a dry, red coloured fairly flavourless chocolate cake smothered in an overly sweet vanilla buttercream.

Can my dog eat red velvet cake? ›

No. The main ingredients in red velvet cake are not good for dogs, including chocolate, wheat flour, and sugar. In particular, chocolate is toxic to dogs because it contains methylxanthines like caffeine and theobromine, which dogs cannot break down as we can.

However, ermine frosting remains a classic choice for those who prefer a smoother, less tangy frosting for their red velvet cake. The choice between ermine frosting and cream cheese frosting often comes down to personal preference.

Nicole Taylor, a cookbook author, described red velvet cake as a staple that only came out in Atlanta during special occasions, such as Christmas, Juneteenth, and other big celebrations. The color red also symbolizes joy, which explains its use as a celebration cake today in black communities.

Fruit salad with honey: Fruit salad is a refreshing and nutritious dessert that's packed with vitamins and minerals. Drizzle it with honey for a touch of sweetness. Frozen yogurt with nuts and fruit: Frozen yogurt is a lower-calorie alternative to ice cream, and it's a good source of protein and calcium.

There are many other indicators of health, including your quality of sleep, your stress levels and how hydrated you are. But if weight loss is your goal, you can (and should) have dessert if you want to. In fact, allowing yourself to enjoy dessert can actually make weight loss easier.

Sometimes you can satisfy your sweet tooth by choosing a food that's naturally sweet, such as bananas, raspberries, grapes or blueberries. To make fruit taste even sweeter, try freezing it, Pope suggests. For an indulgence that feels more like dessert, go for a frozen fruit bar with no added sugar.