Ham and Bean Soup Recipe (2024)

Why It Works

  • Sweating the aromatics first then adding them back later ensures they don't cook to a pulp and provides texture to the finished soup.
  • Cooking the beans directly in the soup contributes to a thick, creamy consistency.
  • Simmering the ham hocks for an extended period deeply flavors the soup and yields tender meat.

Ham and bean soup, made with white beans and pork, goes by many names: ham bone soup, navy bean soup, and Senate soup (the latter famously thickened with mashed potatoes) to name a few. Whatever you call it, countless versions abound. Some are brothy and keep the beans more or less intact, while others veer into creamy territory as the beans break down into the soup. My version borrows from both—combining aromatic vegetables, tender whole and puréed navy beans, fresh and dried herbs, and smoked ham hocks—to yield a comforting stew-like soup that’s packed with layers of flavor and texture.

Recipes for ham and bean soup run the gamut in terms of the type of white bean used, with navy, great northern, and cannellini all common. Ultimately, the bean you choose greatly influences the finished consistency. Out of the three varieties, cannellini and great northern beans retained their structure most, producing a soup with visible, prominent whole beans. Once blended, great northern beans, which have the firmest flesh of the three, yielded a soup with a slightly coarse and grainy texture. On the other hand, cannellini beans produced a creamier soup, but couldn’t hold a candle against my preferred choice—Navy beans, which have the softest flesh, break down the most, and give way to the richest, creamiest soup of the bunch.

Ham and Bean Soup Recipe (1)

To start, I opt for the quick soaking method and skip the tricks for speeding up the bean-tenderization time like adding baking soda to the pot—the ham hocks have to cook for a long time anyway, rendering a bean-cooking shortcut moot. They'll be cooked perfectly by the time the ham hocks are ready. While the beans soak, I sweat a medley of onion, carrots, celery, and garlic until softened to draw out their moisture and flavor. Once cooked, I scrape the vegetables into a bowl for later (this way they’ll add texture to the soup and remain tender, instead of becoming mushy, as everything simmers). Meaty, smoked ham hocks go into the pot next, along with the drained beans, thyme, parsley, bay leaf, and water. I keep the lid on for most of the cooking time to prevent the liquid from evaporating and reducing.

Once the beans are soft and tender, I reserve a portion of the beans, fish out the ham hocks and herbs, then blend a portion into a purée, which will contribute to the soup’s creamy consistency. An immersion blender makes quick work of it but a countertop blender will get the job done too. To finish, I stir in the reserved vegetables, beans, and meat from the hocks and let it all simmer together until the soup thickens and almost resembles a stew.

Finished with minced parsley leaves and freshly ground black pepper, this rich, hearty soup is undeniably satisfying. However, I’d argue it’s even better the next day. An overnight stint in the refrigerator will thicken it up quite a bit, making it even creamier than before.

March 2022

This recipe was cross-tested in 2023 and lightly edited to guarantee best results.

Ingredients

  • 1 pound (454g) dried navy beans

  • 5 1/2 quarts (5.2L) water, divided

  • 2 tablespoons (30ml) extra-virgin olive oil

  • 1 large yellow onion (12 ounces; 340g), roughly chopped (3 cups)

  • 2 medium carrots (6 ounces; 170g), peeled and roughly chopped (1 cup)

  • 2 celery ribs (5 1/2 ounces; 155g), roughly chopped (1 1/4 cups)

  • 2 medium garlic cloves, roughly chopped

  • 2 sprigs fresh thyme

  • 2 sprigs flat-leaf parsley, plus finely chopped parsley leaves and tender stems for garnish

  • 1 bay leaf

  • 2 1/2 pounds (1.1kg) smoked ham hocks (about 2 to 3 large hocks)

  • 2 cups (473ml) low-sodium chicken stock (or substitute with water)

  • Kosher salt

  • Freshly ground black pepper

Directions

  1. In a 4-quart saucier, combine beans and 3 quarts (2.8L) salted water. Bring to a boil over high heat. Remove from heat, cover, and let soak for 1 hour. Drain and rinse beans; set aside.

    Ham and Bean Soup Recipe (2)

  2. Meanwhile, in a large Dutch oven, heat oil over medium heat until shimmering. Add onion, carrots, and celery, and cook, stirring occasionally, until softened, about 10 minutes. Add garlic and cook, stirring frequently, until fragrant, about 60 seconds. Transfer vegetables to a small heatproof bowl; set aside.

    Ham and Bean Soup Recipe (3)

  3. In the same Dutch oven, add remaining 2 1/2 quarts (1.9L) water, along with thyme, parsley, bay leaf, and ham hocks. Bring to a boil over high heat, then lower heat to maintain a gentle simmer. Cover and cook until ham hocks are tender, about 1 hour.

    Ham and Bean Soup Recipe (4)

  4. Stir in beans and bring to a simmer over medium high heat. Reduce to medium-low and cook, covered, until beans are completely tender and meat is falling off the bones, about 2 hours, stirring halfway through. Discard thyme, parsley, and bay leaf. Using tongs, transfer ham hocks to a cutting board and set aside until cool enough to handle, about 20 minutes. Using a slotted spoon, transfer 2 1/2 cups beans to a medium heatproof bowl; set aside.

    Ham and Bean Soup Recipe (5)

  5. Once ham hocks are cool, roughly chop meat using a sharp knife; discard skin, bones, and fat. Set aside.

    Ham and Bean Soup Recipe (6)

  6. Using an immersion blender, blend soup until smooth (if using a countertop blender, blend in batches, if necessary, and start blending at low speed before increasing to high, then return puréed soup to the pot). Add reserved beans, meat, vegetables back to pot, stirring to combine. Stir in 1 to 2 cups of stock or water to reach desired consistency. Return to a gentle simmer over medium-low heat, then cook, stirring occasionally, until vegetables are tender and ham is heated through, about 20 minutes. Season to taste with salt and pepper.

    Ham and Bean Soup Recipe (7)

  7. Divide soup among warmed bowls, sprinkle with parsley and pepper, and serve.

    Ham and Bean Soup Recipe (8)

Special Equipment

4-quart saucier, large Dutch oven, immersion blender or countertop blender

Make-Ahead and Storage

The soup can be refrigerated in an airtight container for up to 5 days or frozen for up to 3 months. The soup will thicken after being refrigerated. If reheating, thin as needed with water to achieve desired consistency.

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Ham and Bean Soup Recipe (2024)

FAQs

What makes ham and bean soup thicken? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup.

How do you get the gas out of ham and beans? ›

To cut down on the gassy properties, you can add a little baking soda to your recipe. The baking soda helps break down some of the beans' natural gas-making sugars. I tested this while fixing one of my favorite slow cooker recipes: red beans and sausage.

What thickens bean soup? ›

To thicken the broth in bean soup, you can try the following methods:
  1. Mashing a Portion of Beans: Gently mash a portion of the cooked beans against the side of the pot. ...
  2. Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. ...
  3. Use of Potato Flakes or Mash.
Apr 15, 2016

Why is my bean soup bland? ›

Garlic and onions will bolster the taste of bean soup. Be sure to take a portion of the beans and mash or purée them for extra texture. Aromatics like celery or carrot will add more complex flavor notes. Despite being expensive, both mushrooms and Parmesan cheese will add some real umami (i.e., mouth feel) to the soup.

What is the best ingredient to thicken soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Can you use instant mashed potatoes to thicken bean soup? ›

This soup-thickening hack couldn't be easier. Unlike using flour, which requires either making a little roux before you start cooking or a beurre manié afterwards, or using a cornstarch slurry that can create a gloppy texture, the instant mashed potato flakes can simply be sprinkled into the finished dish.

What spice takes gas out of beans? ›

Use Beano just before eating so it can break down the gas-producing oligosaccharides. It has no effect, however, on gas caused by lactose or fiber. Try adding epazote (1 tablespoon to a large pot of chili, beans, or soup). Epazote is the leaf of a wild herb, prized for its gas-reducing abilities.

Does baking soda reduce gas in bean soup? ›

If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

Does adding a potato to beans reduce gas? ›

Potatoes conflict with digestion of the beans, so avoid eating them in the same meal. Eat a whole grain with beans to complement them.

What if my bean soup needs more flavor? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

Can you overcook bean soup? ›

Can you overcook beans in soup? Absolutely. If you cook the soup for too long, the beans will become mushy and potentially even lose their shape. If this happens, this is the biggest indicator that the beans have been overcooked.

Should bean soup be thick or thin? ›

The best bean soups have a thick, stew-like consistency.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

Why do you put vinegar in bean soup? ›

Wait until the beans are tender but not quite done to add a splash of apple cider vinegar and a couple teaspoons of salt to the pot. The apple cider vinegar breaks down indigestible sugars to help digestion and also brightens the flavor of the beans without the need for excess salt.

What gives soup the best flavor? ›

Some of our favorites are Dried Shallots, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tomato Flakes, Minced Onion and Roasted Garlic Flakes. Or, add a bay leaf to your recipe. The bay leaf will give the soup a little something extra without overwhelming the dish.

Why is my ham and bean soup watery? ›

If you find yours is too runny, you have several options for making it thicker. Try adding breadcrumbs, cream or pureed vegetables to make a heartier ham and beans. If you don't have any extra ingredients, you can add a vegetable-based starch. Cornstarch will thicken your meal without changing its flavor.

Why is my bean soup not thick? ›

In a separate pan, melt some butter and add an equal amount of flour. Stir the mixture constantly over medium heat until it turns golden brown. Then, gradually whisk the roux into your bean soup, making sure to incorporate it well. The roux will not only thicken the soup but also add a rich and savory flavor.

Does bean soup thicken on its own? ›

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish. Alternatively, blend half or all of the soup for a smoother texture.

Why are my ham and beans watery? ›

Excessive cooking or stirring may damage cornstarch integrity and cause your ham and beans to thin out.

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