Ground Pork Stir Fry (Easy 15-minute Recipe) - Fifteen Spatulas (2024)

FAQs

How do you make ground pork taste like beef? ›

Add some Impossible Beef. It has hemes that give a red meat flavor. Or you can add ground walnuts, soy sauce, some tomato paste, nutmeg, black pepper, cumin, sh*take mushroom paste and maybe carmelized onions paste. I once created a beef substitute using something similar to that mix.

Fresh ground pork is also best from the shoulder. The loin is the animal's back muscle from the hip to the shoulder. The loin includes some of the most tender and popular cuts. Center cut chops are from the middle of the loin and include rib and loin cuts.

The fat percentage can range - generally about 15-20% due to small batch quantities. This level is the same as the USDA minimum guidelines. "There is no standard regulating the amount of fat that ground pork may contain.

How to Cook Ground Pork. Ground pork is super easy to work with, but here's my favorite method: Place the ground pork into a hot skillet or wok, with or without oil. Let cook over relatively high heat for about 3-5 minutes, or until it is starting to get brown and slightly crisp on the bottom.

Regular ground pork has a 70/30 meat to fat ratio while lean ground pork has a 90/10 meat to fat ratio.

Consider Brining

While a simple brine of water and salt will do the trick, you can also use the brining stage to impart extra flavor with sugar and seasonings. Just be careful not to brine too long (two to four hours should do the trick) and rinse the pork before cooking.

Pork in general is a fatty meat, the most flavorful cuts are rich in fat, the cheaper cuts as a rule, the shoulder, the “butt” the picnic are all good to slow cook and they taste oily or fatty and rich. The loin and tender loin are very lean and will be dry if not cooked properly.

Heat a non-stick skillet over medium-high heat and add a drizzle of oil. Add the seasoned ground pork to the skillet, breaking it up with a spatula. Cook for about 8-10 minutes, stirring occasionally, until the meat is fully cooked and nicely browned. Use the cooked ground pork in various dishes or enjoy it on its own!

Ground pork is fresh pork that has been pre-ground and packaged for easy preparation in a variety of dishes — including patties, meatballs, or crumbles. Ground pork sausage looks almost identical to ground pork. But it's been pre-seasoned prior to packaging.

In beef, there is 14% iron per 100g when compared to the 4% in pork meat. Another big difference is that beef has a high amount of vitamin B12 and B6 when compared to pork. Although pork has far more thiamin than beef, beef is highly more valuable in vitamin structure.

How do you know if ground pork is cooked enough? ›

The United States Department of Agriculture recommends cooking ground pork patties and ground pork mixtures such as meat loaf to 160 °F (71.1 °C) as measured with a food thermometer. Cook all organ and variety meats (such as heart, kidney, liver, tongue, and chitterlings) to 160 °F (71.1 °C).

Palm = 3 oz.of meat

Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.

Pork is a high-protein food and contains varying amounts of fat. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ( 1 ):

Ground pork is made from pork butt — which is the term for the shoulder — plus trimmings from the loin and other cuts. Ground pork tends to be a bit lower in fat than pork sausage, which usually includes a bit of extra loin fat.

But humble ground pork is a star ingredient in its own right—and it can do more than you probably think. Anything ground beef or turkey can do, ground pork can do better. Generally made of ground pork shoulder and trimmings from other parts of the pig, it's often less expensive than beef, too.

Textured Soy Protein

TSP or soy crumbles often come in ground-like meat form. They are perfect substitutes for ground pork. Since they also have the same dark meaty color, there won't be so much of a difference with the appearance of the dish.