5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2024)

By

Wendy Stoltz

/ Last Modified On February 6, 2024

This is my Guide to the Best Gluten-Free Flour Blend Recipes. It includes a gluten-free flour mix that works for everyone! Eight gluten-free flour blend recipes that are simple to make and store.

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (1)
Are you interested in finding a super easy all-purpose gluten free flour blend recipe? Many years ago, I searched and searched – but had a hard time finding what worked for me. I’ve since developed my own gluten free flour mix and also found several other useful resources to turn to – that provide a whole array of flour blends to work with (Check out the fabulouslist below).

Want to level up your gluten-free cooking and baking skills? Check out our roundup of the best gluten-free cooking classes online.

Table of Contents

What is Gluten-Free Flour?

Gluten-Free Flour is a grain or starch that has been dried and ground into a flour like substance. Most gluten-free flours are mixed into a gluten-free flour mix or a gluten-free flour blend. I find that most recipes work better with a gluten free all purpose flour.

Gluten-Free Palate All Purpose Gluten Free Flour Blend

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2)

You might be wondering why it’s important to have a compilation of gluten-free flour recipes. Really, why should you save this post? I have a couple of thoughts on that:

Important thought #1 – What if you are in the middle of baking and you run out of your turn-to-blend AND you search through your cupboard only to find that you don’t have the amount you need to mix up a quick batch? That totally stinks, I’ve been here.

Important thought #2 – What if you are baking for a friend who is intolerant or allergic to one of the flours or binding agents you use? You may want to consider un-friending them (just kidding) or making up a separate batch to use.

Important thought #3 – What if you are just starting your glorious-gluten-free-baking-adventure and you don’t know where to start? Let’s mix up a batch of gluten-free flour and have some fun making and developing recipes. You’ve got this!

Important thought #4 – What if you are looking for something particular, like high fiber, or bean-flour-free? I like bean flours, but you may not. And I only use bean flours in certain recipes that have the right combination of other ingredients that you can’t (or shouldn’t) taste the bean. I wouldn’t want to use it on a crisp or my turtle bars – you can still taste the bean! Ack!

This is about you! And what your preferences are, and this collection of gluten-free-flour blends is meant to give you everything you need in order to successfully bake what your heart (and palate) desires.

The quick and useful on gluten containing flours

Grainsused in traditional baking such as wheat, rye, and barley are made up of two basic components: protein and starch. Gluten is the protein in wheat which strengthens and binds dough in recipes. Starch is a thickening agent. In order to replace wheat flour with gluten-free flour, you need to combinegluten-free flour with gluten-free starch, and sometimes add a binding agent. It’s not a one-to-one ratio. The amount used depends on thegluten-free flour andgluten-free starch you use.

Hmm - maybe I don’t know everything

I am not a mad scientist or a food engineer by certification, but I have been avid baker and recipe develop for years. I don’t know everything (although I tell my daughters I do) and can’t answer every single question you have on gluten free flours. What I can do is share the knowledge I do have and point you to other resources for the answers I don’t have. Sharing is caring – if you didn’t know, and that is why I compiled this list of Your Guide to the Best Gluten-Free Flour Blend Recipes!

Gluten-free flour recipes

Why did I pick these gluten-free flour recipes to share with you? Well I’m definitely not trying to leave anyone out. I wanted to share the recipes for these gluten-free flour blends with you because:

  • These gluten-free flour recipes are well-written and easy to understand
  • The flours used in the blends are available in several stores in most cities (and online) – so there’s nothing extravagant that you need to go on a hunt for
  • They all are five ingredients or less (you guys/gals know I love simplicity, right?)
  • They were developed by reputable gluten-free recipe developers and bloggers (I was not paid to include these recipes – they are great on their own - and I wanted to share them)

Best Gluten-Free Flour Blend recipes:

Best Two-Ingredient Gluten-Free All-Purpose Flour Mix from Gluten Free Easily

Gluten-Free Flour - Shirley developed this gluten-free flour blend using only corn starch and white rice flour. Simply genius! I love that both gluten-free flours are inexpensive and easy to find. Her two-ingredient gluten-free flour blend works with most recipes and makes a great addition to any gluten-free recipe.

{White Rice} All Purpose Gluten Free Flour Blend from Sharon at What the Fork Food Blog

Best gluten free all purpose flour - Sharon from What the Fork Food Blog shares that her gluten-free flour blend is "An easy, lighter all purpose gluten free flour blend that can be subbed cup-for-cup with regular all-purpose flour. Use this best gluten-free all purpose flour in baked goods, as a breading/coating for meat and as a thickener for soups and gravies."

Cup for Cup Flour Mix from There Is Life After Wheat
Gluten-Free Flour Blend Recipe - Celeste from There Is Life After Wheat created this cup for cup best gluten free all purpose flour mix that makes amazing cakes, breads, muffins, brownies, bars, and just about anything you want to whip up. Use can use this gluten-free flour recipe, cup for cup in all your favorite gluten-free recipes.

Gluten Free Flour Recipe from Noshtastic
Gluten-Free Flour Mix - This all-purpose gluten-free flour blend from Sheena at Noshtastic includes a balance of gluten-free whole grain flours and versatile starches. She offers the gluten-free flour recipe in weight and cup measurements making it easy to whip up.

Premade Multipurpose Gluten-Free Flour Blend

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (3)

Want to save time by purchasing a GF flour blend instead of mixing it yourself?

I recommend Nicole's Best Multipurpose Gluten-Free Flour Blend.

Nicole's Best stands out as an ideal choice for those seeking versatility and reliability in their gluten-free baking. Its adaptability makes it perfect for a wide range of baked goods, from fluffy pancakes to delicate pastries, without compromising on texture or taste.

Additionally, the absence of xanthan gum in this blend allows bakers to tailor its use to specific recipes, ensuring perfect results every time, whether you're making bread, cakes, crepes, or anything else.

Looking for more unique and unusual flours to experiment with? Check out this article:

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (4)

Remember, Sharing is Caring! Please don't forget to share this awesome resource with your friends and family!

did you make this recipe?

Tag @glutenfreepalate on Instagram and hashtag it #glutenfreepalatebaker so we can see all the deliciousness!

Thanks for sharing!

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2024)

FAQs

What gluten-free flour is closest to all purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Is it cheaper to make your own gluten free flour blend? ›

I feel my own blends work best in my recipes, and are also so much cheaper than spending a fortune on a tiny bag of gluten free flour at the store. HOWEVER, for some of the recipes on my blog, a store bought blend may be substituted (I will state this in the individual recipe).

What is the trick to baking with gluten-free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

What is the healthiest gluten free flour? ›

Buckwheat Flour

Though buckwheat has the word “wheat” in the name, it doesn't contain gluten. It's a complete, plant-based protein with lots of fiber, vitamins and minerals, and, like oat flour made from whole oats, it's low on the glycemic index, which helps slow digestion and control blood sugar levels.

What gluten free flour tastes most like wheat? ›

What is it? Sorghum flour is closest in texture and taste to traditional wheat flour of any of the gluten-free flours. In a few cases, it works as a direct substitution for wheat flour, such as in pancakes.

Which gluten-free flour makes the best bread? ›

Best for Bread: Judee's All-Purpose Gluten-Free Bread Flour

The blend of tapioca, potato and corn starch, plus rice and corn flour, has a neutral flavor. The dough also has sugar and salt added, so most recipes require only adding yeast, oil and water.

What gluten-free flour thickens best? ›

Arrowroot starch works in these sorts of dishes, too. Some sauces are thickened by starting with a “roux” (a butter + flour mixture), traditionally made with wheat flour. White rice or sweet rice flour is a perfectly good substitute.

What is the cheapest gluten-free flour? ›

Price Comparison of Gluten-Free Flour Blends
Flour BrandPrice Per CupPrice Per Ounce
Great Value (WalMart Store Brand)$0.75$0.13
King Arthur Gluten Free All Purpose Flour$1.57$0.27
Krusteaz Gluten Free All Purpose Flour$0.80$0.19
Pamela's Gluten Free All Purpose Flour$0.88$0.27
7 more rows
Mar 22, 2019

What is the most versatile gluten free flour? ›

Brown rice flour

The most versatile of the gluten-free flours, brown rice flour is definitely a great option to have on hand. Standing alone in a recipe, brown rice flour can make things gummy, chewy, and bland.

How do you make gluten free flour taste better? ›

Let's go!
  1. Vanilla Extract. Ahhh, vanilla extract! ...
  2. Citrus Zest. Citrus zest is among the simplest things to add to your gluten-free mix to enhance it. ...
  3. Glaze or Icing. The best way to improve the flavor of your mixture is to add a little icing or glaze. ...
  4. Espresso. ...
  5. A Pinch of Salt.
Sep 13, 2022

What bread is naturally gluten-free? ›

Breads made from rice, sorghum, teff, millet, cassava, buckwheat, amaranth, oat, almonds, and pure corn lack gluten. Hence, their flour can be incorporated into baking gluten-free breads. You can identify whether the bread is gluten-free by checking the ingredients on the product's label.

What to avoid for gluten-free baking? ›

Some baking ingredients that contain gluten (and thus are not suitable for a gluten-free diet) include:
  • Wheat.
  • Semolina.
  • Spelt.
  • Durum.
  • Emmer.
  • Einkorn.
  • Rye, sometimes referred to as pumpernickel.
  • Barley.
Mar 29, 2021

What does baking soda do in gluten-free baking? ›

Texture and Rise: Gluten-free baking often requires a bit of finesse to achieve the desired rise and texture. Baking soda's reaction with an acid can help achieve that necessary lift, while baking powder provides an extra boost when the batter or dough is exposed to heat.

What does cream of tartar do in gluten-free bread? ›

Promoting Better Rise

Cream of tartar acts as a natural leavening agent when combined with baking soda.

Can gluten free flour be substituted for all-purpose flour? ›

Gluten-Free Bread Flour can be swapped 1:1 for all-purpose flour and bread flour by both weight and volume.

Is there an all-purpose gluten free flour? ›

Developed by chefs of Thomas Keller's acclaimed restaurants, Cup4Cup's™ Multipurpose Flour is the original gluten free flour and first 1:1 substitution for all-purpose and wheat flour in most any recipe.

Is gluten-free 1 1 flour the same as gluten free all purpose flour? ›

Because of the higher protein and fiber content in the Gluten Free All Purpose Flour, it's better suited for yeasted recipes than the Gluten Free 1-to-1 Baking Flour.

Do they make gluten free all purpose flour? ›

Best on a Budget: Krusteaz Gluten Free All Purpose Flour

Here's a flour blend that gave great results and is really easy on the wallet.

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